Staying Active at The Marshes
Hear directly from our residents about their active lifestyle at The Marshes of Skidaway Island Nowadays they say that “sitting is the new smoking” and I actually know people who …
Read MoreLife at The Marshes of Skidaway Island.
There’s a lot going on at The Marshes of Skidaway Island. You can keep up with all the latest news and information right here.
Easy Exercises for Senior Mobility
Mobility refers to our physical ability to move. To be fully mobile means we need full range of motion in our individual joints, or groups of joints such as shoulders …
Read MoreWhy is Social Health Important?
We think about exercising our physical bodies and keeping our minds active as we age, yet there’s an aspect of well-being we often overlook. It’s our social relationships. There’s growing …
Read MoreValue of Lifelong Learning
For many seniors, retirement is everything but a time to slow down. They want to continue growing, doing and learning. Actually, retirement is the perfect time for personal development. With …
Read MoreStaying Active as You Age
According to the World Health Organization, a person’s lifestyle choices affect 60% of their overall health. Maintaining an active lifestyle provides numerous mental, emotional, and physical benefits to add more …
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