Tag Archives: Savannah retirement communities

Low Impact Sports for Seniors

As more seniors are retiring, senior living communities in Savannah are providing more activities for seniors to gain health benefits and to feel a part of a team. There are plenty of activities that seniors can do that are low … Continue reading

Posted in Events, Tips | Tagged , , , , | Comments Off

 

New Year’s Resolutions for Seniors

Are you keeping up with your New Year Resolutions? The New Year offers individuals a chance to improve their lives and make every day count. Senior citizens can take advantage of this opportunity to start new habits that will help … Continue reading

Posted in Tips | Tagged , , , | Comments Off

 

Tips for Getting More Fruits and Vegetables

Regardless of your age, eating a nutrient-dense diet packed with fresh fruits and vegetables is the cornerstone of a healthy lifestyle. This is true whether you’re a young child or a senior citizen. But, for a variety of reasons, many … Continue reading

Posted in Tips | Tagged , , , , , | Comments Off

 

11 Easy Exercises for Seniors

Exercise is important for everyone, but when you start getting older, it takes on even greater importance. The problem is, when you’re feeling stiff or you’re in pain, it can be very difficult to find the motivation you need to … Continue reading

Posted in Tips | Tagged , , , , , , , | Comments Off

 

Summer Activities: All the Fun Without the Heat

Nothing feels quite as nice as the warm kiss of sunshine. But, in the heat of summer, prolonged exposure to the sun’s intense rays can pose several risks if you aren’t careful. At The Marshes of Skidaway Island, our Savannah … Continue reading

Posted in Tips | Tagged , , , , , , | Comments Off

 

The Future of Senior Care

From the changes in the healthcare industry to the fluctuating economy, today’s seniors have a lot to contend with when it comes to protecting their retirements and getting the long-term care they need. With Medicare cutting its coverages, healthcare costs … Continue reading

Posted in News | Tagged , , , , , , | Comments Off

 

Tips for Preventing Slips and Falls

At The Marshes of Skidaway Island, our Savannah retirement communities don’t really receive snow and ice in winter. But, that doesn’t mean you don’t have to be careful! From time to time, the temperatures in Savannah can dip in the … Continue reading

Posted in Tips | Tagged , , , , , , | Comments Off

 

Cyber Monday Shopping Tips

Cyber Monday is the Monday after Thanksgiving and over the past few years, it has become the Black Friday of money-saving deals for online holiday shoppers. Because the event takes place online, it makes for an excellent way for seniors, … Continue reading

Posted in Tips | Tagged , , , , , , , | Comments Off

 

Fun Ideas for Halloween!

Growing up, Halloween was probably one of your favorite holidays. After all, what’s better than running around dressed up as ghouls and goblins and getting bags and bags of candy in return? Unfortunately, for a lot of people, the joy and … Continue reading

Posted in Uncategorized | Tagged , , , , , , , | Comments Off

 

Tired of Waking Up Tired? Here’s How to Get a Good Night’s Sleep

How you feel and act during the day is largely controlled by one thing – the quality of sleep you got the night before. Sleep is literally one of the most important things you can do to maintain optimum health, … Continue reading

Posted in Tips | Tagged , , , , , , , , | Comments Off