Why Seniors Can Benefit From Volunteering

As we age, connections with other people become so much more important. Being with others and working together towards a unified goal is not only rewarding, but it helps break up the monotony of life after retirement. As a result, many seniors turn to volunteering. The interesting thing is that most wind up finding they enjoy a host of benefits they never anticipated.

At The Marshes of Skidaway Island, we provide the finest senior living in Savannah. We fully encourage our members to volunteer because there is significant value to be discovered by helping others. Here are five important benefits seniors can enjoy by volunteering.

#1 – Helps Eliminate Loneliness and Depression

Seniors are naturally high risks for developing depression because they can often spend a good portion of their days in solitude. But, by volunteering, you will get out of the house for a couple of hours a day and spend the time doing something constructive and important. This is crucial for combating loneliness and depression.

#2 – Helps Prevent Alzheimer’s Disease

Studies find a direct correlation between brain use and Alzheimer’s disease. Seniors that use their mental abilities have better cognitive health and are therefore lower at risk of developing Alzheimer’s disease and dementia. By volunteering, you will be keeping your brain and body active. This is the most important thing you can do to prevent the onset of dementia and other health problems.

#3 – Helps Keep You Strong and Healthy

One of the reasons why seniors become so fragile as they age is that they naturally stop being as active as they once were. This results in a steady decline in muscle mass and bone density. While some muscle loss is naturally attributed to aging, you may be able to maintain a good portion of your strength, flexibility, and agility simply by volunteering.

#4 – Benefits Young and Old Alike

Today’s youth are very pro-volunteerism. This means that by volunteering, you will be in a position to share your expertise and experiences with the next generation. Your advice and assistance will prove invaluable. By being around young people, you’ll not only feel younger and more vibrant, but you’ll find yourself learning from them as much as they are from you.

#5 – Changes the Way Others View Seniors

Unlike Asia, which regards its seniors with honor and reverence, the general society in the US tends to disregard seniors as being no longer valuable to the day to day workings of the world. But, this is completely misguided. By volunteering, you will be a representative of your generation and in a position to prove to everyone on a daily basis that seniors are more than capable of being accomplished and essential members of a functioning society.

Visit The Marshes of Skidaway Island’s Community for Senior Living in Savannah

If you are reaching retirement and you’re looking for a progressive retirement community, plan a visit to The Marshes of Skidaway Island today. Our resort-like community makes for premium senior living in Savannah GA. One visit to our island campus will be all it takes to convince you that The Marshes is a special place.

To learn more about The Marshes of Skidaway Island or to schedule a visit to our luxurious independent living community in Savannah, please call us today at 800-889-6238.

This entry was posted in Tips, Uncategorized and tagged , , , , , , , . Bookmark the permalink.

Comments are closed.