Author Archives: The Marshes of Skidaway Island

A Diabetic Dessert for Thanksgiving

Thanksgiving is a wonderful time for family and gathering together to feast is the most enjoyable part of the celebration. However, these joyous family times can lose a bit of their luster when diabetes prevents you from taking part in … Continue reading

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5 Healthy Halloween Candies

If you’re getting ready for your Savannah independent living community to welcome trick-or-treaters, you’re probably planning out the candy you intend to buy for them. Unfortunately, many popular candies are loaded with artificial ingredients, sugars, and preservatives. If it’s not … Continue reading

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Do You Like to Play Mahjong? Here’s How to Win!

Smooth white tiles with red, black and green Chinese characters and symbols immediately attract us. Mahjong is a game that engages the senses while it challenges the mind. With a few tips, you can be on your way to becoming … Continue reading

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Best Ice Cream in Savannah

Savannah offers exciting places to dine out for all tastes. Which Savannah ice cream parlor has the best ice cream in Savannah? It all depends on what you like. Leopold’s A lot of people like Leopold’s, located on East Broughton … Continue reading

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Low Impact Sports for Seniors

As more seniors are retiring, senior living communities in Savannah are providing more activities for seniors to gain health benefits and to feel a part of a team. There are plenty of activities that seniors can do that are low … Continue reading

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Senior Pool Exercises

If you’re a senior looking to get into the water to get your exercising in, you’re in luck. Working out in the water can be very beneficial, and most of your water exercises are very similar to the exercises performed … Continue reading

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Mexican Train Tips and Tricks

Many people at Savannah Retirement Homes enjoy playing Mexican Train Dominoes. Some folks find enjoyment in this game through being able to chat with their friends. For these folks, the game is secondary to the company. However, other people are … Continue reading

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What Seniors Should Never Share on Facebook

In the last decade, social media has become a useful tool in helping seniors stay connected with their family. For widowed seniors, loneliness can be a real problem, and Facebook helps them feel involved in the day to day life … Continue reading

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Tips for Sleeping Better

Not getting enough sleep can have a series impact on the physical and mental well-being of seniors. Persistent sleep problems can increase the risk of conditions like heart disease, stroke, and diabetes or worsen chronic pain. While the general recommendation … Continue reading

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New Year’s Resolutions for Seniors

Are you keeping up with your New Year Resolutions? The New Year offers individuals a chance to improve their lives and make every day count. Senior citizens can take advantage of this opportunity to start new habits that will help … Continue reading

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